Welcome to
Alexandria Smith Speaks!
Inspiring Women to Thrive Through Self-Care, Faith,
and Empowered Conversations
About Alexandria
Hi, I’m Alexandria Smith, a Self-Care Coach for Moms and an experienced public speaker passionate about empowering women and public service professionals to thrive in their roles.
With a background in secondary education and a deep commitment to holistic well-being, I offer transformative keynotes, engaging workshops, and insightful podcast interviews. My focus is on equipping women with families with practical tools to manage stress, prioritize self-care, and create balance in both their personal and professional lives.
What I Offer
At Alexandria Smith Speaks, I provide impactful services designed to inspire, empower, and equip women to thrive in every area of their lives. Whether you’re an overwhelmed mom looking for balance, a professional seeking actionable strategies, or someone in need of encouragement, my offerings are grounded in my 4S Framework: Self-Care, Stress Mastery, Strategic Delegation, and Spiritual Support.
Uplifting, faith-centered talks designed for women’s empowerment events, such as brunches, conferences, and retreats. I share relatable stories and practical tools to inspire attendees to embrace balance, prioritize wellness, and navigate life’s challenges with confidence.
Tailored for schools and public service organizations, these workshops provide practical strategies to help educators and public service workers manage stress, prevent burnout, and thrive in their demanding roles, all while staying connected to their purpose.
Engaging conversations focused on topics like mental wellness, stress mastery, communication, and balance. I share insights that resonate with women juggling personal and professional demands, providing actionable takeaways grounded in my 4S Framework.
Signature Educator Workshops
Speak Up: Mastering Self-Care Through Effective Communication
Learn how to advocate for your needs and create a healthier work-life balance through effective communication. This workshop equips educators with practical tools to set boundaries, articulate their needs, and foster a supportive workplace culture, enhancing both personal well-being and professional productivity.
Assembling Your Support Squad: Building a Collaborative Team for Self-Care
Discover strategies to create a strong support network at work and at home. This workshop guides educators in recognizing when to seek help, identifying signs of stress, and building collaborative relationships with colleagues, partners, and mental health professionals to prioritize wellness and safeguard their health.
Mastering Stress In Education: From Understanding to Overcoming with Mindfulness
Gain tools to manage stress effectively and enhance your personal and professional well-being. This workshop focuses on recognizing stress triggers, implementing mindfulness techniques, and transforming challenges into opportunities for growth and resilience in the classroom and beyond.
Get in Touch
Ready to inspire and empower your audience with transformative self-care, stress mastery, and communication strategies? Contact me today to book a keynote, schedule a workshop, or arrange a podcast interview. Let’s work together to create a healthier, more balanced environment for individuals and organizations alike.
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Stay connected for the latest updates, tips, and insights on self-care, balance, and practical strategies by following me on social media.